Mulethi, also known as licorice powder, is a popular ayurvedic ingredient used to treat a variety of ailments. In India, it is a common household ingredient and is frequently given to someone to chew on if they have a sore throat or nasal congestion. This traditional herb can help with obesity, respiratory problems, gastric issues, skin infections, joint pain, and other ailments. In Ayurveda, this root powder is known as Yashtimadhu and is derived from the licorice stem. It is slightly yellow in colour and has a strong odour. It contains calcium, glycyrrhizin acid, antioxidants, antibiotics, and protein.
Benefits
Yashtimadhu has long been used in Ayurveda to treat respiratory and digestive problems. It is considered a “Rasayana”. Mulethi is specifically used to treat chronic acidity, ulcers, and chronic bronchitis. Licorice has been shown in studies to promote ulcer healing.
Mulethi benefits include relief from depression. Including licorice root in your daily diet helps to regulate stress hormones and reduce depression, anxiety, and stress.
Licorice root is extremely beneficial to your skin because it protects it from a variety of skin conditions such as rashes, eczema, psoriasis, and dry skin. As a result, it contributes to the overall health of your skin.
Licorice root is an effective treatment for sore throats and coughs. They also help in treating respiratory tract infections such as bronchitis and asthma; place some licorice root in a cup of boiling water after 10 minutes.
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